Use our guided meditation to help you tune in to your ability to focus.
The stillness of mind brings with it an ability to cope with stress, shock and trauma.
The skin is our largest sensory organ and massage is an ancient form of healing.
The secret of a good massage including techniques.
Touch is most important for a baby in special care. Learn how you can help.
Massaging your baby’s feet is a fun and healthy way to enhance your baby’s wellbeing.
Our fabulous baby massage routine devised by our expert for you all to enjoy.
Baby massage begins in the womb
There are several benefits to massaging your baby..and your baby will love it!
Follow our guided 10-minute introductory massage for your baby.