Headaches are often a sign of an imbalance in the body. The cause could be digestive, hormonal, stress-related or due …											
										 
									
																		
										
											
																					
										
														
														
											
												Hormones released during pregnancy soften the sphincter between the oesophagus and stomach allowing digestive acids and sometimes regurgitated food back …											
										 
									
																		
										
											
																					
										
														
														
											
												An increased desire to urinate is one of the earliest signs of pregnancy. For some women it persists for the …											
										 
									
																		
										
											
																					
										
														
														
											
												Infertility is thought to be present when a couple has been unable to conceive after a year to 18 months …											
										 
									
																		
										
											
																					
										
														
														
											
												An inability to sleep deprives your body and mind of a chance to replenish.											
										 
									
																		
										
											
																					
										
														
														
											
												As the womb expands and the skin stretches, itchiness is common. If you notice an abnormal itchiness all over your …											
										 
									
																		
										
											
																					
										
														
														
											
												Tension and fatigue tend to increase labour pain. A combination of meditation with breathing techniques and acupressure or reflexology massage …											
										 
									
																		
										
											
																					
										
														
														
											
												Your body has been preparing for lactation since shortly after conception and some women can express breastmilk from the midpoint …											
										 
									
																		
										
											
																					
										
														
														
											
												From the 30th week of pregnancy onwards your health professional will become increasingly interested in your baby’s positioning in the …											
										 
									
																		
										
											
																					
										
														
														
											
												If one or both breasts become red, patchy or very sore, you may have a condition called mastitis. Bacteria that …