Week 7 of Pregnancy

FACTS The baby’s spinal cord and brain are now almost complete and the head is beginning to look more human-like. Tiny rudiments of the kidneys, eyes and lungs are forming.

Exercise During Pregnancy

Keeping fit and healthy during your pregnancy can have many benefits for both you and your baby and will help you to have a good recovery after the birth of your baby. Knowing what you …

Exercise During Pregnancy

Keeping fit and healthy during your pregnancy can have many benefits for both you and your baby and will help you to have a good recovery after the birth of your baby. Knowing what you …

Week 8 of Pregnancy

FACTS: The baby is still smaller than your little toe yet has all its main organs in a rudimentary form and in the correct positioning. A brain is already visible through the rice-paper-thin skin revealing …

Birthplan

Sometimes called a ‘wildcard’ a birthplan can help psychologically prepare you for labour. What would you include on yours?

Week 9 of Pregnancy

FACTS: The baby weighs only as much as a grape though its heart now has all four chambers and beats twice as fast as yours – at times up to 180 times a minute.

 Its …