Essential information that you may need to know.

The importance of Folic Acid. This B group vitamin is vitally important in preconception and during the first three months of pregnancy. Widely acknowledged to be beneficial in your baby’s development, it is advisable to start …

A discussion on the importance of Zinc. Zinc is one of the most essential micro-minerals yet deficiency in both men and women is common. Despite its involvement in more than 200 enzyme systems in the body, …

Essential vitamins and minerals for preconception

Characterised by high blood sugar levles, gestational diabetes can be serious and should not be overlooked. Know the symptoms

Downs Syndrome is a genetic condition caused in most cases by an extra gene.

Bleeding in pregnancy should never be ignored, however insignificant you think it might be.

When you are pregnant it is important that you consider any lifestyle changes that need to be made, especially if you have asthma.

Planning a pregnancy? Here a few things you may like to ponder

Where the unique genetic blueprint for your unborn baby is stored.